Salma has over 16 years of experience practicing Pilates. Teaching was a natural continuation of her Pilates journey after receiving her 600hr certification at Core Pilates NYC. As a professional dancer and choreographer it has helped her reach her goals and surpass them, and this is what she loves helping others do. A stickler for form, she believes in fully connecting to each movement to reach maximum gain. Find your inner fire and maybe get a laugh too. She is also a MELT Method instructor, TRX certified and has a 500hr certification from ISHTA Yoga NYC. Yoga and mediation have been the newest and brightest tool to the box to help find balance, and gain mental strength along with physical. Live in X S (not extra small, but love the things you love, find the balance in the the things you need to add to support them).